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1:1 in-person session/package

from €100.00
1:1 in-person sessions:

A personalized movement session, fully guided, one on one — shaped around your body and what it needs right now.

What's included
Duration — 90 minutes.
Format — Online, or in person.
Location — At my studio in Wildshut, or on-site in Salzburg and the surrounding area. Travel fees may apply outside Wildshut; space rental (if needed) is calculated separately.
Instructor — Gloria Cavet.
Language — Available in German, English, or Spanish.

Options
1x session — €100
5x sessions — €425 (save €75)

A personalized movement session, fully guided, one on one — shaped around your body and what it needs right now.

What's included
Duration — 90 minutes.
Format — Online, or in person.
Location — At my studio in Wildshut, or on-site in Salzburg and the surrounding area. Travel fees may apply outside Wildshut; space rental (if needed) is calculated separately.
Instructor — Gloria Cavet.
Language — Available in German, English, or Spanish.

Options
1x session — €100
5x sessions — €425 (save €75)

How this 1:1 session help you to harmonize your body?

This exclusive, personalized session guides you on a transformative journey towards body harmony. With a tailored program, one-on-one mentorship, and valuable feedback, you'll experience a truly unique and enriching process designed specifically for your needs and goals.

Here's how it can help you:

  1. Relieve muscular tension:

    Explore easy-to-follow mobility routines tailored to alleviate tightness, expand your range of motion, and enhance flexibility.

  2. Embrace movement freedom:

    Dive into liberating dance movements designed to break free from daily constraints, reconnect with your inner flow, and unlock creativity while improving physical condition.

  3. Cultivate confidence:

    Engage in meaningful movements that foster a sense of centeredness, leaving you feeling confident and self-assured.

  4. Release trapped emotions:

    Practice exercises aimed at embracing authenticity, realigning with purpose, and rediscovering the joy of self-expression.

  5. Boost energy levels:

    Experience increased vitality and focused energy for your daily activities.

What you'll learn?

  • Training routines with mobility, stretching and breathing exercises.

  • Dynamic movement styles for creative dance development.

  • Free-flowing movements and inspirational techniques.

  • Body awareness through conscious movement.

  • Posture and alignment techniques.

  • Energy unblocking practices for body and mind.

Secure your private session:

  • Upon payment, inquire about available dates and times at: info@body-tells.com

  • Sessions can be conducted at your home or preferred location.

  • All you need are comfortable clothes to move without restriction.

  • Book now to begin your journey with body-tells!