body-tells group course • 10-sessions

€220.00

Join the opportunity to be part of a body-tells group as you delve into the harmonizing power of movement and dance.

Package: 10x Sessions.

Duration: 75 Min per session.

Location: Salzburg.

Your instructor: Gloria Cavet

Note: The course will start with a minimum of 4 participants.

Scroll down to find more about this movement and dance experience.

Join the opportunity to be part of a body-tells group as you delve into the harmonizing power of movement and dance.

Package: 10x Sessions.

Duration: 75 Min per session.

Location: Salzburg.

Your instructor: Gloria Cavet

Note: The course will start with a minimum of 4 participants.

Scroll down to find more about this movement and dance experience.

How this group session help you to harmonize your body?

Step into a creative community where growth and connection thrive. Explore the transformative potential of movement and dance with body-tells Harmony in Motion group sessions.

Witness enhancements in both mind and body as you embark on your journey towards body harmony..

Here's how it can help you:

  1. Relieve muscular tension:

    Explore easy-to-follow mobility routines tailored to alleviate tightness, expand your range of motion, and enhance flexibility.

  2. Embrace movement freedom:

    Dive into liberating dance movements designed to break free from daily constraints, reconnect with your inner flow, and unlock creativity while improving physical condition.

  3. Cultivate confidence:

    Engage in meaningful movements that foster a sense of centeredness, leaving you feeling confident and self-assured.

  4. Release trapped emotions:

    Practice exercises aimed at embracing authenticity, realigning with purpose, and rediscovering the joy of self-expression.

  5. Boost energy levels:

    Experience increased vitality and focused energy for your daily activities.

Over the course of 10x sessions, you'll experience:

  • Training routines with mobility, stretching and breathing exercises.

  • Dynamic movement styles for creative dance development.

  • Free-flowing movements and inspirational techniques.

  • Body awareness through conscious movement.

  • Posture and alignment techniques.

  • Energy unblocking practices for body and mind.

Join the group:

  • Inquire about available dates and times at: info@body-tells.com

  • Join the group session at the time and location agreed.

  • All you need are comfortable clothes to move without restriction.

  • Book now to begin your journey with body-tells!